Allison Metts was born in The Woodlands, TX, where she trained in various styles from a young age. She continued to chase her passion as she attended Princeton University, where she pursued a certificate in Dance. At Princeton, she had the opportunity to perform in many works, including those by Kyle Abraham, Gregory Dolbashian and Zvi Gotheiner.
For the past three years, Allison has resided in New York City, where she has trained with artists such as Jennifer Archibald and Brice Mousset. Allison performed with VALLETO starting in Season 3 and served as rehearsal director during Season 4.